Womb Wisdom: Jade Egg For Women Workshop
6:00 PM18:00

Womb Wisdom: Jade Egg For Women Workshop

A Jade Egg practice is way for you to reclaim, reconnect to and heal your womb space. Your womb or sacral chakra is the access point for your feminine power, strength, wisdom, intuition and sensuality. With this practice you will experience more clarity, pleasure and creativity. You will access your deep feminine essence and the core of who you are when you connect to your authentic self.

With conscious sacred intention, meditation, breath work and gentle movement, you will be guided to use your jade egg internally – in your ‘Yoni.’ Yoni is a Sanksrit word that means sacred space or sacred temple – we use it to sacredly refer to the vagina. (in this class we cover the theory only)

What are the benefits of a Jade Egg Practice?

- Access your innate feminine wisdom

- Open and heal your heart

- Stimulate your creativity

- Access your feminine power / your sexual energy

- Become more sensitive & juicy with increased vaginal lubrication

- Enhance your ability to manifest

- Improve your bladder control and prevent incontinence, prolapsed uterus & fibroids

- Recover post-childbirth

- Remove unwanted energies in the womb such as, anger, trauma, grief, loss, surgery

…and so much more…

Why Jade? 

Jade is a wonderful balancing and grounding stone. It is considered to be a lucky stone that offers good health, wealth, and love. Jade can help you realize your full potential and attain your goals. Jade also helps to gently move out stuffed - down emotional issues and bring them up to your awareness for healing, letting go and resolution.

All of the eggs available for purchase are Genuine Canadian Nephrite jade – the highest quality jade you can find anywhere. We now have Rose Quartz and Obsidian eggs available on the website.

Suggested size for beginner's is a medium jade egg - available from cherylhiebert.com for payment, and will be ready for you when you arrive for the workshop.

This is a theory-based class only - to provide enough basic information for you to safely begin your practice. There is also a 4-week series to deepen this practice in a group setting.

Fee: $55.00 + HST

To reserve your spot please visit Cheryl's website above. 

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Boost Your Fertility with Dr. Andrea Hilborn, ND (Free Workshop)
6:00 PM18:00

Boost Your Fertility with Dr. Andrea Hilborn, ND (Free Workshop)

  • Kingston Natural Route Health (map)
  • Google Calendar ICS

Have you been wondering if there is something else you can do to help your fertility?
Have you been searching for information on the internet, buying tons of books and drilling your friends?
Are you looking for a different perspective on your fertility situation?

If you answered yes to even one of these questions, join Dr. Andrea Hilborn, ND for her fertility talk.

Dr. Andrea Hilborn, ND will walk you through a step-by-step roadmap to improve your chances of having a baby, no matter where you are starting from. 

Limited spots available. RSVP to info@natural-route.com or call 613-767-6982.  


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Thermography Niagara Mobile Days
12:00 PM12:00

Thermography Niagara Mobile Days

Thermography Niagara will be here doing scans on:

  • Monday, April 30th 2018
  • Monday, July 23rd 2018
  • Monday, October 29th 2018

Thermography, also known as digital infrared thermal imaging, is a non-invasive test that uses an infrared camera to produce images (thermograms) that record temperature and blood vessel patterns. Thermography is based on the idea that the temperature of abnormal cells is higher than normal tissue due to increased blood flow (Canadian Cancer Society, 2018).

Note: Thermography is not a replacement for a mammogram! Our NDs are not involved in the scans or reports. 

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Join Our Team
11:00 AM11:00

Join Our Team

Kingston Natural Route Health along with Forever Young Chiropractic & Massage are looking for an enthusiastic, driven, compassionate and business minded health care practitioner to join our integrative team. We are a multi-disciplinary clinic in the West End of Kingston, with an energetic and supportive team who love what they do and thrive in our collaborative environment. Our practitioners include: Naturopathic Doctors, Family Chiropractors, Registered Massage Therapists, Acupuncturist, Pelvic Floor Physiotherapist, Culinary Nutrition Expert, and Reiki Master. We also have a spacious workshop area where we offer pre and postnatal classes and other workshops.

Both associate and rental options are available. Please contact us at 613-767-6982 or info@natural-route.com.

Please SHARE with anyone who may be a great fit.

We look forward to hearing from you.

~Dr. Alanna

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to Aug 2

Employment Opportunity: Office Manage

  • Kingston Natural Route Health (map)
  • Google Calendar ICS

Are you interested in working in a holistic, healthy environment? This opportunity may be a great fit for you. Kingston Natural Route Health is a Naturopathic medical clinic. We are located at 510 Canatara Court just off of Bath Road in the west end. We are looking to hire a full-time office manager.


Monday: 10:30am-5:30pm

Tuesday: 9:00am-3:00pm

Wednesday: 10:30am-6:30pm

Thursday: 10:30am-6:30pm

Friday: 9:00am-3:00pm

Some weekends as needed for help at community events.

Qualities in a Candidate

Ability to work in a fast paced environment while handling multiple priorities, moderate noise levels, and distractions

Highly organized

Attention to detail

Confidence in patient relations

Warm, friendly, caring, resourceful, able to solve problems

Adaptable and excellent communication skills

Ambitious- wants to grow with us  

Job Tasks

Computer literate: word processing, internet applications

Experience with basic use of Mac/Apple

Answering the phone as well as e-mails

Scheduling appointments and patient visit management

Interacting with patients

Taking payments


Light cleaning and laundry


Social media management, presentation preparation

Some bookkeeping related tasks


Medical reception experience or related degree

Ability to use social media outlets

Bookkeeping skills

Room to grow and expand in this position.

We want all resumes dropped off in person during these hours only:

Wednesday, July 26th from 9am-10:30am & 1-6pm

Thursday, July 27th from 9am-10:30am & 1-6pm

Monday, July 31st from 11:30am-5:15pm

Wednesday, August 2nd from 9am-10:30am & 1-6pm

No phone call or e-mail follow ups please.

Deadline: Wednesday, August 2nd at 6pm




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Seminar: SMOOTHIES VS. JUICE: Pros, Cons, and Misconceptions
6:30 PM18:30

Seminar: SMOOTHIES VS. JUICE: Pros, Cons, and Misconceptions

Registered Holistic Nutritionist, Herbalist & Live Blood Cell Microscopist

Devon Cosgrove
 SMOOTHIES VS. JUICE: Pros, Cons, and Misconceptions

What's all this fuss about juicing?  What about smoothies?  Are they safe?  What's the difference between the two?

Come find out the pros and cons of both! We'll be talking about Cleansing vs Detoxing and  how to safely rid the body of harmful substances by nourishing your body's 7 channels of detoxification. Bring your questions and your taste buds for a fun night of information and healthy treats.

Cost: $25 per person, light refreshments & samples included

To register, please call: 613-767-6982.  

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Self Care Workshop: Turn Obstacles Into Opportunities - Pain Into Potential
1:00 PM13:00

Self Care Workshop: Turn Obstacles Into Opportunities - Pain Into Potential

Success starts with SELF, learn how to make sacred time throughout your day, make a self love routine, create affirmations to support your goals, use meditation to rocket fuel your wellness and start bringing success into all areas of your life. Find healing at home, work and in your relationships. Figure out what’s been holding you back from living your BEST life!

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7:00 AM07:00

Christmas Spirit Day

Our team along with Forever Young Chiropractic & Massage will be accepting donations for the Fly FM Toy Drive as well the Partners In Mission Food Bank.

Donations of new unwrapped toys for children age newborn to 12 years as well as non-perishable food items are welcome and much appreciated. 

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2:00 PM14:00

Technical Difficulties

Technology is great until it doesn't work! We have been experiencing some issues with our phone over the last 24-36 hours. Our voicemail is down until 4:30pm this afternoon. To contact us please e-mail: info@natural-route.com. We apologize for this inconvenience.

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