Body Composition Analysis
Body Composition Analysis
with Dr. Hawar Bakhishi, ND, RN
See beyond the scale. Understand your body.
At Natural Route Health, we know your health journey is about more than a number. That’s why we offer Body Composition Analysis with the InBody 380 — a safe, non-invasive test that gives you a detailed picture of your body’s inner balance.
Instead of focusing only on weight, this quick test measures things like:
Muscle mass – how strong and supported your body is
Hydration – whether your cells and tissues are well-balanced
Body fat percentage and distribution – where your body stores energy
Cellular health – through markers like phase angle and fluid balance
Why it matters
Traditional weight and BMI don’t tell the full story. Two people with the same weight can have very different levels of muscle, fat, and hydration. With InBody testing, you’ll see a clear, personalized breakdown of your unique body composition. This helps you and your practitioner track meaningful changes over time — whether you’re supporting recovery, working on strength, or simply keeping an eye on your overall wellness.
What To Expect?
The test itself takes about 30 seconds. You’ll stand barefoot on the InBody 380 and hold light electrodes in your hands. A gentle current (completely painless) measures your body’s composition from head to toe. Right away, you’ll receive a detailed results sheet that Dr. Hawar will review with you — highlighting what the numbers mean and how they connect to your health goals.
Who Can benefit?
Body Composition Analysis can be helpful for anyone who wants a deeper understanding of their health, especially if you’re:
Starting or tracking a wellness program
Monitoring hydration or inflammation
Supporting recovery or chronic health concerns
Wanting a more complete picture than weight or BMI alone
Meet Dr. Hawar
As both a Naturopathic Doctor and Registered Nurse, Dr. Hawar brings a unique perspective to body composition testing. She combines her clinical training with a compassionate, patient-centered approach — helping you make sense of your results and supporting you in creating a plan that feels realistic and empowering.
Getting started
Booking is simple. Schedule an initial appointment with Dr. Hawar Bakhishi, ND, RN and walk away with personalized insights you can use right away. It’s a small step that offers big clarity on your health journey.
BEGIN YOUR JOURNEY
Your health story is unique, and understanding your body is the first step to lasting change. With Body Composition Analysis, you’ll gain clarity, confidence, and a personalized path forward. Dr. Hawar is here to guide you with compassion and expertise, making sure you feel supported every step of the way.