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Why Do Some Kids Struggle with Focus, Behaviour, or Big Emotions?

  • Natural Route Health 734 Arlington Park Place Kingston, ON, K7M 8H9 Canada (map)

Why Do Some Kids Struggle with Focus, Behaviour, or Big Emotions?

A free workshop for parents looking for supportive, practical guidance.


If your child has trouble focussing, sitting still, or managing big emotions, you’re not alone.

Many parents can sense that something feels “off,” but aren’t sure where to start. This workshop is designed to help you better understand some of the common factors that can influence your child’s focus, behaviour, and emotional regulation.

In this free session, we’ll explore how things like nutrition, sleep, gut health, daily habits, and nervous system support may play a role in your child’s overall well-being — and share practical, realistic strategies that families can begin to explore in everyday life.


What You’ll Learn

  • Why some children may experience challenges with focus and emotional regulation

  • How food and blood sugar can influence mood and attention

  • The connection between gut health, the immune system, and the brain

  • Why sleep can play an important role in behaviour and resilience

  • Simple, practical strategies that may help support your child day-to-day

Who This Workshop Is For

This workshop is for parents who:

  • Feel like something may be going on, but aren’t sure where to begin

  • Want a more holistic and practical perspective on children’s health

  • Are looking for supportive strategies around focus, behaviour, mood, and overall well-being

  • Want to better understand how everyday foundations like sleep, nutrition, and routines can affect their child


A Supportive, Educational Session for Parents

This workshop is designed to feel approachable, informative, and reassuring.

You do not need to have any prior experience with naturopathic care to attend. Whether you’re just beginning to look into support for your child or simply wanting to learn more, this session is intended to offer helpful education in a warm and practical way.


About Dr. Ramnique Ubhi, ND

Dr. Ramnique Ubhi is a licensed Naturopathic Doctor with a focus on children’s health and family-centred care.

She works with parents to better understand patterns in their child’s health and provides supportive guidance around areas such as focus, emotional regulation, digestion, sleep, immune health, and overall well-being. Her approach is practical, personalized, and grounded in building strong foundations that feel realistic for everyday family life.


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