Naturopathic Medicine
With over 4,100 hours of classroom training in basic medical science courses, naturopathic principles, and therapeutics, as well as 1,200 hours of supervised clinical practicum, Naturopathic Doctors receive extensive training in a variety of disciplines including the following:
CLINICAL NUTRITION
Involves managing the amount of nutrients (i.e. protein, vitamins, and minerals) in a patient’s diet to create a healthy energy balance.
ASIAN MEDICINE
A broad range of medicinal practices sharing traditional concepts developed in China, including various forms of acupuncture, herbal medicine, exercise, and dietary therapy.
ACUPUNCTURE
A healing methodology that treats patients by manipulating thin, solid needles that have been inserted into the skin.
LIFESTYLE COUSELLING
Providing support and enabling patients to make healthy choices in order to build and maintain health on all levels: mental, physical, social, and spiritual.
PHYSICAL MEDICINE
May include massage therapy or manipulative therapy.
BOTANICAL MEDICINE
The study and use of medicinal properties of plants.
HOMEOPATHY
Providing support and enabling patients to make healthy choices in order to build and maintain health on all levels: mental, physical, social, and spiritual.
Our treatment approach is based on the needs of the individual patient. Our Naturopathic Doctor’s treatments may include:
Functional Medical Testing & Blood Work
Clinical Nutrition
Neutraceuticals
Botanical Medicine
Homeopathic Medicine
Acupuncture
Cupping
Asian Medicine
Lifestyle Counselling
Vitamin B12 injections
Biotherapeutic Drainage
a combination of all or some of these modalities
WHAT TO EXPECT WITH OUR NATUROPATHIC DOCTORS
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MEET & GREET
Come in and have a cup of tea with one of our Naturopathic Doctors to see how we can work together to achieve your health goals. Also available through our virtual platform Doxy or phone call.
Find out how our Naturopathic Doctors can help you to get to the root cause of your concerns so that you can move towards optimal health and wellness. -
Initial Visit
During your initial visit, your Naturopathic Doctor completes a thorough health history intake and physical exam (if necessary) in order to assess your health. At NRH, we feel it is important to take the time we need to determine the root cause of your concerns so that your individualized treatment plan is both holistic and comprehensive. Our goal is to get you started on your journey to becoming your most healthiest self.
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COMPREHENSIVE FOLLOW-UP
During your comprehensive follow-up, your Naturopathic Doctor fully re-assesses your health goals and treatment plan. You will discuss the progress you have made over time while also determining the next step. This type of appointment is necessary if a new health concern has become a priority for you as well as the next time you require a new treatment plan as your Naturopathic Doctor will need more time to fully explore it.
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FOLLOW-UP
During your follow-up, your Naturopathic Doctor will ask questions related to the recent changes you have made and monitor your progress since the last visit. As always you will be able to discuss any questions or concerns that you may have. At NRH, we feel it is important to follow-up with us so that we can properly monitor your health achievements as well as modify your treatment plan if necessary.
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CHECK-IN
During your check-in, your Naturopathic Doctor will ask questions related to the recent changes you have made, provide encouragement and support for you to stay on track with your treatment plan, and discuss any questions or concerns that you may have. At NRH, we feel it is important to check-in with us so that we can properly monitor your health achievements and celebrate your successes.
Naturopathic Doctors at Natural Route Health
Dr. Alanna Kuhn, ND is a women’s hormone enthusiast with a special interest in thyroid health, stress management, and digestion. After being diagnosed with thyroid cancer in her mid-20’s she had to take a deep dive into her own health and make some changes; changes that would lay the foundation of empathy and authenticity for her practice. She is well-known for being thorough and a great listener, all with your health goals in mind.
Dr. Reecha Panchal, ND is here to advocate for your health and be your biggest supporter. With a passion for children’s health and a special interest in digestive and women’s health, she is determined to guide you on a wellness journey towards a healthier, happier, empowered you. Her goal is simple: to give you the tools, knowledge, and support you can trust, building a solid foundation of health.
Dr. Ramnique Ubhi, ND is excited to listen to your story and help you on your healing journey! Her special interests include hormonal/endocrine issues, digestive health, disordered eating and binge eating, women’s health, and autoimmune conditions. Each health and wellness journey is unique, and she wants to honour that by working with you to dig deeper to help you achieve your health goals.